Jumpstart your journey to a healthier relationship with your body in just 14 days.

Welcome to the 14 -Day Jumpstart program! 

For the next 14 days, I'll guide you to you become aware of the destructive patterns that are keeping you from finding peace, ease and joy in your body. 

Once you've identified many of the faulty thinking patterns, you'll begin to learn to start Shifting your ways of being. 

You will receive an email from me each day of the 14 day process, along with a short video and a worksheet for the day. 

This program contains tangible, step by step actions for you to jumpstart your success in creating permanent, healthy weight loss.

The magic is in the process. In order for things to shift for you, you actually have to DO THE WORK. Even if you’ve done it before. Show up with me for 14 days, and we'll get you on your way to profound personal change.