Are You A Food Addict?

Download this free quiz to see if processed foods might be problematic for you.

Are You Struggling?

Use this quiz to work through a list of common addictive foods and check off those you either have a tendency to overeat or have a hard time stopping once you start eating them.

Discover if you might struggle trying to avoid certain foods because of their addictive nature, and why you are successful only part of the time.