Together We Can Change Your Life!
For People Who've Tried EVERYTHING...
I offer several ways we can work together, each one uniquely suited for your budget and learning style. Scroll down to read more about one on one coaching, my groundbreaking small group coaching program and my self-guided offerings. It is my sincere desire to make sure I have an offering that meets your specific needs.
The Shift
My signature program for a complete transformation!
My highly sought-after group coaching program will give you everything you need to be successful on your weight journey, whatever your aspirations might be.
Over the last 20+ years, I have developed a model of change that can completely transform your life, and that is NOT an overstatement.
The blueprint I teach in The Shift walks you, step-by-step through my proprietary change model developed through 20+ years of research, experience and implementation.
The Shift is only offered 3 times a year and spots fill up fast! Join the waitlist to be notified when the next group begins!
Join The Waitlist Now!Self Guided Programs
For the self-directed learner, my self-paced programs give you everything you need to be successful, on your own time.
My self-paced programs are designed for the self-directed learner. These is for you if you know you like to learn at your own pace, on your own time. These programs are designed DIY (do it yourself) so you can get started any time and make progress at a pace that feels good to you.
My courses give you everything you need to get tangible results. In addition, self-guided programs offer the opportunity to graduate to The Shift program if that feels like the next right step in your journey.
Learn More!
Personalized Private Coaching
Interested in working with me one on one?
I have a small number of spaces to work together one on one. This is an immersive and profoundly transformative experience.
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